If you are facing threats, harassment, or abuse from a current or former partner, family member, or someone else in your life, you may be able to obtain a protective order (also called a restraining order). A protective order is a legal document issued by a court that aims to protect individuals from harm by restricting the offender’s actions, such as prohibiting them from contacting or approaching you. 
However, to get a protective order, you need to provide strong evidence that proves you are in danger or have been harmed. The more documentation you have, the better your chances of securing legal protection. Here’s what you need to know about gathering the right evidence.
1. Police Reports and Incident Records
If law enforcement has been involved in any incidents related to the abuse or harassment, these records are powerful pieces of evidence. This includes:
- Official police reports detailing the incident(s)
- 911 call logs or recordings
- Witness statements given to the police
Even if charges were not filed against the offender, a police report can still support your request for a protective order.
2. Medical Records and Photos of Injuries
If you have suffered physical harm, medical records can provide crucial evidence. Be sure to:
- Seek medical attention after any injury related to abuse
- Ask your doctor to document the cause of the injuries
- Keep copies of all medical reports, prescriptions, and treatment records
Additionally, take clear, timestamped photos of any visible injuries (bruises, cuts, swelling) immediately after an incident.
3. Written Communication (Texts, Emails, Social Media Messages)
Many abusers and harassers leave behind a digital trail. Save all threatening or harassing messages, including:
- Text messages
- Emails
- Social media messages (Facebook, Instagram, etc.)
- Voicemails
If possible, take screenshots with timestamps in case the offender deletes the messages later.
4. Call Logs and Voicemails
If the person you are seeking protection from has been calling excessively, making threats, or leaving disturbing voicemails, keep a record of:
- Call logs showing frequent or unwanted calls
- Voicemails that contain threats or intimidation
- Phone records showing patterns of harassment
These records can demonstrate a pattern of abuse, even if no physical harm has occurred.
5. Witness Statements
If anyone (neighbors, family members, co-workers, friends) has witnessed the abuse, threats, or harassment, ask them to provide a written statement describing what they saw or heard. Witnesses can also testify in court on your behalf, which can strengthen your case.
6. Proof of Stalking or Harassment
If the person has been following you, showing up uninvited, or engaging in stalking behaviors, gather:
- Surveillance footage (if available)
- Photos or videos showing the person near your home, workplace, or other places you frequent
- Journal entries documenting each incident, including dates, times, and locations
7. Prior Protective Orders or Legal Documentation
If you have previously obtained a protective order, bring a copy of it to court. Additionally, if the person has a criminal history involving domestic violence, harassment, or similar offenses, this information can support your case.
8. Evidence of Property Damage or Vandalism
If the offender has damaged your property (e.g., breaking windows, slashing tires, destroying belongings), provide:
- Photos of the damage
- Repair bills or receipts
- Police reports documenting the vandalism
How to Organize Your Evidence for Court
To present your case effectively:
✅ Keep copies of everything – Print digital evidence and make extra copies of police reports and medical records.
✅ Organize documents chronologically – This helps the court see a clear timeline of events.
✅ Bring a detailed statement – Be prepared to explain why you need the protective order, referencing your evidence.
Final Thoughts
Filing for a protective order can be overwhelming, but gathering the right evidence can make a significant difference in securing legal protection. If you are in immediate danger, contact law enforcement and seek help from a family law attorney or a domestic violence advocacy organization.
If you need legal guidance on obtaining a protective order, we can help! Call us to set up a consultation now 919-688-8041